Deconstructing Mamas
If you are trying to figure out how to navigate the tricky tightrope of parenting while you have questions, doubts and wonderings about your spiritual journey, this podcast is for you. It doesn't matter if your kids are smalls, middles, or bigs. We will explore what and how we are deconstructing from churchianity, harmful belief systems, and diving deep into the ways we can work this out in parenthood. We will also work through ideas for reconstructing a space for our families to thrive under new systems of love and freedom. We can't wait to bring you some hope that you are not alone and that it's really okay, even good, to explore all the possibilities that may have felt closed off in the past. This podcast will offer you grace and space to be exactly where you are and who you are. We are glad you are here.
Deconstructing Mamas
Joy Without Guilt - Chelsea Haines
One purpose of healing is to be able to experience joy. Our subconscious seeks what is familiar. Joy without guilt is not familiar to many. (Chelsea Haines)
We start off Season Six (can you believe it?) with Chelsea Haines, otherwise known as @yourgutsygal and the founder of the Gut Health Agency. So many of you have asked "what do we do now" to move into a healthy and wholistic body/spiritual space, and if this is you, this podcast episode is for you.
On this episode, we explore the idea of healing our nervous system through our gut, but it's certainly not just our physical gut, but also our inner "gut" as it communicates with our souls. Some of the topics we explore are these:
- How our physical, emotional and spiritual are intertwined and why that's so important in our healing.
- How trauma as a result of high-control religion might produce chronic physical symptoms and how we can heal from that.
- Neuroplasticity and memory reconsolidation and how this might be key in our healing journeys.
- Why joy is so often paired with guilt and how we can work to experience pure joy in our lives.
- How all this plays out in our parenting journeys.
Our favorite words from this podcast episode were things like "energetic sponges" and "edges" and "random bombardment" and "" and "firm wall." Find out why when you listen.
You can find Chelsea at the following:
Website: theguthealthagency.com
Instagram: @yourgutsygal
ClairvoyagingLauren & Frank explore esotericism, intuition, psychic growth, healing, and bad jokes.
Listen on: Apple Podcasts Spotify