Tara Teng, an Embodiment Coach who works in the intersections of spirituality and sexuality, is our guest this week. Tara helps people find their way back to their bodies, overcome shame, heal trauma and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness.
On this episode, we explore the ways we have been separated from our bodies and consequently from each other and why that is so damaging to us.
We also venture into what we can do now to become fully embodied so that we can heal and also how this works in the tricky tightrope of parenting and deconstructing and ways we can encourage embodiment in our kids.
Tara, like Esther, is an Enneagram Eight and her passion for restoration and justice is empowering and enlightening. When you listen, her fierce tenderness will awaken your heart and it perhaps ignite a fire inside your soul. It sure did for us!
You can find Tara at the following spaces:
Instagram: @misstarateng
Facebook: Tara Teng
Website: www.tarateng.com